Are you seeking a safe space where you can explore and work through the negative impacts of trauma, depression, or anxiety? Have you struggled with obtaining a life-work balance? Does your daily life leave you empty, stressed, highly emotional, or burned out? If you are experiencing difficulty managing your health and happiness, please know that you are not alone.
As women, we face unique challenges in our emotional, personal, and social lives. Undoubtedly, as Black women, we have difficulty finding a health and wellness space that is culturally relevant, relatable, accessible, and attainable.
However, there is hope! I am a holistic clinical psychologist + yoga therapist. I created Asili Wellness as a health and wellness space where we celebrate ourselves and naturally nurture our well-being. I specialize in multicultural millennial women’s wellness and provide a holistic and integrative approach to mental (emotional, psychological, social), physical, and spiritual health. My practice offers fluidUs yoga, yoga + talk therapy, couples therapy, wellness groups, and retreats to improve your health and wellness.
We can take steps and make changes to cultivate peace in your life and thrive! I want to walk alongside you in creating your happiness and enhancing your ability to naturally promote health, prevent disease, encourage self-care, and foster healing in your life! Contact me today or schedule a free Brief Phone Consultation to start your journey.