Are you ready to change your life for the better? The first step necessary to make a change in your life is asking for help. Asking for help is not a sign of weakness; it takes courage to not only seek change in life but to also ask for help. I understand through my own experiences the various challenges life has to offer. Therapy can help you gain control of your life in an effort to help you achieve your goals, develop a greater sense of self-awareness & self-esteem. Therapy can help to improve your overall well-being and quality of life. I offer Christian counseling for clients who would like to incorporate their faith.
I am passionate about empowering individuals at any stage of their life journey. My specialties include anxiety, grief, mood disorders, self-esteem issues, life transitions, trauma, and women’s issues. Through clinically-tested and evidence-based interventions, together we will identify the best strategies to help meet your unique needs.
No two clients are the same, therefore my client-centered approach to therapy is tailored to meet the needs of each client. This approach is successful among clients of all ages including children, adolescents, and young adults. I look forward to the opportunity to work with you in the near future.
I have studied at Liberty University, Bethel Seminary, and Capital Seminary and Graduate School. I also hold a Master of Arts in Clinical Mental Health Counseling and am licensed in the state of Maryland #LC12967.
To learn more or schedule an upcoming session please visit my website, ashhelps.com.