One of my greatest passions is to help people experience TRUE peace and emotional well-being. A combination of life experiences and relationships impact how we see ourselves and the world. These experiences can lead us to joy and fulfillment or a life bogged down by anxiety, trauma, and even despair. If you are experiencing any of these, you may have tried "thinking positively" or coping through distractions. I don't know about you, but trying to "think positive" while feeling depressed can feel like more work than it is worth and distractions often move us further away from our ultimate goals. I use a compassionate and warm approach to help you identify the barriers to the life you want and provide concrete steps to help you turn things around. I look forward to working with you!

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