Description
Hey everyone, my name is Ashley Gray and I'm a licensed therapist and co-owner of E3 Michigan and E3 Indiana. I've been in the mental health field for over 10 years now, starting my career working with at-risk youth in the juvenile justice system. It was there that I discovered my passion for helping people overcome challenges and advocating for those in need of support.
As a therapist, my goal is to empower clients and give them the tools to make positive changes in their lives. My style is engaging and hands-on. Together, we'll do activities, watch videos, and plot things out on my whiteboard—all ways to bring mental health concepts to life. I also believe in accountability, so expect homework assignments and check-ins between sessions. Above all, I strive to meet each person where they're at without judgment, and help them overcome obstacles with the strengths they bring to the table.
Before founding E3 Counseling and Wellness, I began working within the school system to help minority students (work that I still do.) In this role, I discovered the importance of keeping students engaged and addressing underlying issues that could lead to behavioral problems or dropping out. I strive to bring this educational lens to my private practice, helping clients understand themselves and craft empowering narratives through strengths-based teaching and coaching methods. My goal is to provide the kind of holistic, empathetic services I wish had been available to more young people during my time in schools.
When you work with me, you'll find I'm direct yet compassionate. I don't shy away from hard conversations if it means moving your treatment forward. At the same time, I recognize people learn in different ways and come from diverse backgrounds. My role is to understand your unique experience and tailor our work accordingly so that it’s accessible to you.
Outside of the office, I enjoy staying active with sports like pickleball and spending time with my family.
I hope you'll consider letting me be the cheerleader of your healing journey.