Do you trust and accept who you are right now? There is no right or wrong answer, there’s only a journey. Part of your journey involves connecting with the best therapist for you.
I am an Anxiety and Stress Management Specialist and Trauma Specialist. My other areas of experience are ADHD and emotional regulation. With concrete steps that are clear and research driven, I help move clients from a place of overwhelm to a place of balance and sustainability. The ideal age groups working with me are children 11-16 years old and young adult women/mothers.
Listening and holding space for you are experienced and reflected upon by both of us. The overall perception of how I “show up” for you during sessions is an important contributing factor towards your personal growth. I meet clients where they are and support them to where they want to be. When you are ready to start your journey, I am here.