“This year has been tough and I need to process with someone.” “I have been having meltdowns.” “It’s been kind of rough and I keep getting into bad relationship cycles with friends, family, and lovers.”
You deserve to experience peace, love, stability, and happiness, not a never ending cycle of anxiety, depression, bad relationships, and miscommunication. Everyone has a set of tools within themselves to overcome challenges and achieve life’s passions. If you are feeling like NOW is the time to start feeling better, improve those relationships, and manifest your best life, then let's go! Together we will explore your strengths, challenges, personal goals, and barriers in a non-judgemental, respectful, and safe space.
I work with individuals and couples on a broad range of topics including relationship/family issues, depression, anxiety, life transitions, stress management, bereavement, parenting, and self-esteem. My role as a therapist is to guide you along your therapeutic journey to get you to the place you want to be. I utilize a blend of treatment modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, Solution-Focused Therapy, and Psychodynamic Therapy.
Best part: you need only have an internet connection to meet with me! Using privacy enhanced video technology, you can remain COVID free (from me, at least :)) by scheduling & meeting with me in the comfort of your own home, office or car. No travel, No Traffic, No Waiting Room. Schedule your FREE 15-minute Discovery Call or hit the link (https://calendly.com/annodright/free15discovery) to see if I’m a good fit for you.