I help Black women, Indigenous women, and women of color who are living with depression and trauma feel more vital, well, and whole.
As a dance/movement psychotherapist and somatic practitioner, I address depression, anxiety, trauma, and other mental health concerns using a combination of body-based creative expression, mindfulness practices, and evidence-based behavioral techniques (like cognitive behavioral therapy and dialectical behavioral therapy).
I am a body liberation focused and believe that there is no right way to heal. I have found, however, that addressing mental health in a holistic manner is the most effective route to healing. Holistic (meaning WHOLE PERSON) and body centered (BODYFUL).
In an effort to make our holistic, body-centered approach more financially accessible, I offer sliding scale pricing to folks without insurance ($100-150). I am also IN-NETWORK with Cigna/EVERNORTH/WELLFLEET. Additionally, if you have out-of-network benefits with AETNA, UNITED, or OXFORD I bill services for you — no waiting for reimbursement. You pay your coinsurance, I handle the rest. Reach out via email for a free 15-minute consultation!