Location
Description

I help Black women, Indigenous women, and women of color who are living with depression and trauma feel more vital, well, and whole.

As a dance/movement psychotherapist and somatic practitioner, I address depression, anxiety, trauma, and other mental health concerns using a combination of body-based creative expression, mindfulness practices, and evidence-based behavioral techniques (like cognitive behavioral therapy and dialectical behavioral therapy).

I am a body liberation focused and believe that there is no right way to heal. I have found, however, that addressing mental health in a holistic manner is the most effective route to healing. Holistic (meaning WHOLE PERSON) and body centered (BODYFUL).

In an effort to make our holistic, body-centered approach more financially accessible, I offer sliding scale pricing to folks without insurance ($100-150). I am also IN-NETWORK with Cigna/EVERNORTH/WELLFLEET. Additionally, if you have out-of-network benefits with AETNA, UNITED, or OXFORD I bill services for you — no waiting for reimbursement. You pay your coinsurance, I handle the rest. Reach out via email for a free 15-minute consultation!

Practice Details
  • City
    New York
  • Zip Code
    New York City
  • State of Practice
    New York
  • Describe Your Practice
    Online Only
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
  • Group Therapy Available
    Yes
Group Therapy Details

Dance/Movement Psychotherapy for Depression

Tired of talking in circles and getting nowhere in therapy? If so, dance/movement psychotherapy may be a good fit for you. This is an in-person group that meets every Monday from 6-7:15pm, starting October 17th - November 14th . The cost is $65/session. Email to schedule a free 15-minute consultation to see if group would be a good fit for you!