You do not have to walk this journey alone. Your true strength lies in your ability to say I need and I want support. You have been the strong friend, you have battled these feeling silently or not so silently and its time for you to receive the peace you desire.

Whether you are experiencing grief, transitional life issues, anxiety, depression or just the stress of adulting, I am here to help you on this path to mental well-being.

Eunoia means a pure and well-balanced mind “Beautiful Thinking”. the goal is just that, to help you create the balance in your life and open your mind to think beautifully. Therapy is such an impactful practice and an investment in your greater self.

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