Description
Specialities: anxiety, life transitions, difficult family relationships, racial and cultural identity, gender, and trauma.
Hi, I'm Asasia and I'm so glad you're here!
We all deserve to be seen and heard in our fullness and complexity. As a therapist, I believe in the therapeutic relationship as our foundation. Centering our relationship makes room for you to be heard in your authenticity, without judgment. I value fostering a space of curiosity, honesty, and safety, where we can work as partners to navigate challenges, process your experiences, gain insight into your inner world, and heal from pain and trauma. Therapy with me isn’t about “fixing” – I believe each person already has skills and strengths that have helped you make it this far, and together we can collaborate to develop new skills, while adjusting those that no longer serve you.
My approach is anti-racist, anti-oppressive, and trauma-informed. I pull from a variety of techniques and frameworks including talk therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, somatic techniques, attachment theory, and systems theory. Clients come to me to navigate difficulties associated with anxiety, depression, life transitions, dysfunctional family relationships and childhoods, racial and cultural identity, gender, sexual assault, and trauma. In session, you can expect transparency, support, collaboration, humor, and above all, moving at your pace.
Email me for a free phone consultation, or contact through agoodplacetherapy.com to get more information about scheduling and cost for therapy. I accept out-of-network insurance benefits and NYU Wellfleet, and also offer sliding scale rates.