I get it... It's hard out here. Not only are you trying to hold it together in your family, friendships, and work dynamics, you are also trying to keep it together while the world in in a constant state of turmoil. It may feel impossible to find stability and security not only within your environment but also within yourself. Maybe you have grown tired of repeating the same cycles over and over again. Maybe you want to remove the mask, step into vulnerability, and live as your true self.
Whether your goals are feeling grounded in your identity/values, managing anxiety/depression/stress, increasing self-awareness or creating a greater sense of stability and control in your life, I want to help you discover your true worth, heal from past pain, and finally move forward with the tools to empower and strengthen yourself in your wellness journey.
My primary role is to support and challenge you in identifying underlying patterns, overcome hurts and work to create new experiences and develop the tools to empower yourself to make choices that align with your authentic self.
Fees: $125 - 50 minutes
$150 - 90 minutes
Sliding Scale: Yes
(Active college students are eligible for a reduced rate)
I do not accept insurance at this time.
If you would like to learn more please schedule your 20min free consultation at: https://calendly.com/rootednwellness