Are you looking for a place where you can show up as your full and authentic self? Well, I'm so excited that you came! Let's take this first step together.
I offer an open, non-judgmental, compassionate, and warm space that allows individuals to feel comfortable expressing their full selves.
I utilize a holistic, eclectic, intersectional, and person-centered approach to therapy. I incorporate a trauma-informed lens to allow us to consider healing with mindfulness and somatic practices included. The mind and body perspectives help to ground the therapeutic work and examine multiple practices in healing.
My counseling style is also informed by my passion for creating diverse, equitable, and inclusive environments. Using a racial and gender lens in therapy provides clients with a unique way to discuss their trauma and mental health. Supporting them through navigating the world and their personal experiences with the understanding of how cultural influences and societal expectations make healing more complex. I am committed to providing clients with a place where their identity can be seen and valued.
I specialize in working with youth, young adults in their 20's and 30's, women, people of color, and the LGBTQI+ community.
I know finding the right therapist can be a complicated process. It's essential to find someone that you can feel safe and comfortable. Please feel free to reach out to me and set up a quick phone call. I would love to get to know you!