Description
Are you feeling stuck? Anxious? Overwhelmed? Depressed? In life, there are times we find ourselves in places we didn't expect, such as: job loss, career fatigue, postpartum depression, lack of direction or goals, experiencing infertility, or the loss of someone precious and dear to you. Life is hard and we all need guidance and support along the way. Therapy is a great tool to help you figure out how to move forward. With me, you will find a curious, warm, empathetic listener, who wants to support and provide insight as you respond to your current life's challenges.
I am a licensed therapist who believes that transformation comes when we are able to experience a trusting environment of love and understanding. I have a total of 12 years experience as a therapist. Over the last decade, I have worked in school, hospital, and private practice settings. I work with adults, adolescents and families dealing with anxiety, depression, transition of life issues, relationship issues, cultural identity, career support needs, racial trauma, infertility, identity development, and more.
Seeking help takes a tremendous amount of courage. I honor your bravery and look forward to meeting you and working with you soon.
SPECIALTIES
Stress, Anxiety
Relationship issues
Family conflicts
Grief
Self esteem
Abuse
Also experienced in:
Parenting issues , Career difficulties , Depression , Coping with life changes , Compassion fatigue , Abandonment , Attachment Issues , Codependency , Communication Problems , Dependent Personality ,Divorce and Separation
Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy
Years of Experience: 12