Do you feel like you can't turn your thoughts off? Find yourself staying up late each night exhausted, but can't find rest? Have a feeling of dread; you just can't shake? Or have you been more irritable lately, experiencing muscle tension, and are suddenly more forgetful? Are these feelings starting to interfere with your daily routines (consistently late for work or conflict in relationships)? If so, you may be experiencing anxiety. We all experience stress at times. Yet, it becomes problematic when it negatively impacts your quality of life.
If you can relate, it’s time to do something about it. I specialize in treating anxiety across the lifespan (Certified Clinical Anxiety Treatment Professional). I am passionate about giving you the tools needed to rid yourself of unwanted behaviors, feelings, and limiting beliefs.
Contact me today for a free 20-minute consultation. I offer video sessions so we can begin in the comfort of your home, with flexible hours and weekend availability.