Description
Are you juggling career demands, relationships, and your walk with Christ, but still feeling like anxiety and stress have the upper hand? Maybe you’ve prayed, read devotionals, and leaned on your faith, but that persistent worry or tension just won’t ease up. You might even feel a twinge of guilt for not “having it all together,” but let me tell you—you’re not alone. And you don’t have to face it alone, either. I specialize in working with disciples of Christ like you—driven, compassionate, and deeply committed to your personal growth and faith—who need a safe space to process life’s challenges.
My approach blends evidence-based techniques like Cognitive Behavioral Therapy (CBT) with a Christ-centered perspective. Together, we’ll tackle your stress, explore your relationships, and deepen your spiritual connection—all while honoring your values and beliefs.
In our sessions, you’ll find a relaxed, judgment-free space where you can be yourself—flaws, faith, and all. Whether you're seeking practical strategies for your anxiety or wanting to strengthen your spiritual foundation, we’ll work together to create a plan that helps you thrive personally, professionally, and spiritually.
