Have you been dealing with a recent change in mood? Are you feeling stressed, burnout or just having difficulty balancing the never-ending demands of home, work, and life all while trying to care for yourself? Are you wanting to break generational patterns of not addressing your mental and emotional health? I am here to remind you that your life is worth living and to empower you to persevere through life’s challenges.
I help young adults, college students as well as young professionals who are facing difficult life transitions, work stress, relationship stress, family issues, or those feeling uncertain about their future. I am especially passionate about helping you understand yourself, reminding you of your self-worth and to help you plant seeds for growth. Whether it’s emotional growth, academic/career growth or a just sharpening the tools needed to cultivate a fulfilling life – I am here for you on your journey.
While I have a special interest in treating young adults, I am especially committed to providing therapy to young Black professionals. It is my mission to provide a safe space that is not only sensitive to diversity and culture but also ensures that you feel supported and are secure in prioritizing your needs.
"No such thing as a life that's better than yours" - Jermaine Cole