You've been looking for the answers and you've been doing it by yourself. You have an overwhelming feeling of sadness or worry and it hasn't gone away. You're looking for a safe space to process it all. Someone to sit with you in all of it. You've come to the right place. My gift is creating safe spaces for people to come and be seen. To gain a deeper understanding of their anxiety and depression.
Therapy is more about unearthing the answers that already lie within you and less about a regimented practice. Our session times will be filled with problem-solving, laughter and goal-setting to aid you in creating practices to help you get to the core of what brought you to therapy in the first place.
I see you. You've been going through profiles and you want to find the right fit. However, even this is starting to become a task. Reach out so we can navigate this journey together for a healthier you.