Description
Are you looking for a EMDR trained therapist? Do you feel like your trauma is preventing you from moving forward? Are you feeling lost or stuck in your career, in college or in your relationships? Do you feel like you “gotta get it together” and are trying to figure out what your next steps should be? Have there been things that you wish you could talk about with friends and loved ones, but just don’t feel comfortable? Has the pandemic taken a toll on you? Are you having a hard time coping with the loss of a loved one or end of friendship or relationship? Are you a parent with a child or adolescent that needs a safe place to talk about the pressures of today's society?Perhaps you are just feeling stuck in life, held back by anxiety & depression
I am an EMDR trained therapist and utilize a compassionate, yet direct approach to assist clients in processing their challenges and harnessing their strengths. In a comfortable & supportive atmosphere, I’ll assist you with attaining the personal growth you’re striving for. I work with a wide range of emotional & behavioral issues, offering evidence-based techniques & mindfulness techniques
Life challenges/disappointments often disrupt one’s sense of wholeness, sometimes making it unbearable to connect with others and be our true selves. Together we can explore and break the patterns that are preventing you from experiencing yourself as more confident and emotionally fulfilled. It’s okay not to feel okay, there is relief in receiving treatment
