Description
Life is challenging. Breathe. The challenges experienced can lead to anger, anxiety, worry, grief, and/or depression. When this occurs in your life, you need support with getting back to the best version of you. You want to talk to someone you can trust, be vulnerable with, and who will listen to you.
I value trust and transparency throughout the therapeutic process. I engage clients throughout the treatment. Thus, to ensure goals are fostered/tailored to their specific needs, core values, beliefs and strengths. Clients will be encouraged to develop a deeper awareness to promote positive change in a safe and supportive environment.