Life is a winding road full of many twists and turns that can feel overwhelming and can be chaotic at times. Sometimes, we need help making sense of the chaos and learning how to cope with it. I believe that each individual is the expert for their own life and have the ability to solve their concerns when someone walks alongside them and asks the right questions. I desire to help individuals navigate the many issues that can arise in life including struggles with life transitions and other concerns (divorce, moving, job loss, struggles with work/life balance, family conflict, boundary setting, etc.).
I strive to provide a nonjudgmental, empathetic, and open-minded space for each client that I meet with and feel it is imperative to meet each client where they are. I want each client to feel like they can show up authentically as themselves when they meet with me. I understand that each client I meet is complex and unique. I feel it is important to get to know you in all facets of your life including your values, family dynamic, and more. My hope is that you leave my office feeling armed with tools and increased insight to conquer your day to day life stressors and ultimately improve your life in various ways.