Your weakest moments do not define you, they evolve you. I truly believe that you are the expert of your life, and as your therapist, I’m ready to act as your guide to support you along your journey.
In order to vibrate at higher frequencies, we have to change our ways of thinking, release ourselves from the past, practice self-care, and live in the here and now.
My counseling approach is derived from a client-centered therapy model and a cognitive behavioral therapy model. It is essential for us to work together to build a course of therapy focused on the your current concerns and needs.
As a therapist, I pride myself in being inclusive and creating a safe and nonjudgmental space to all genders, ethnicities, religious beliefs, and views.
I offer individual counseling to adults and adolescents. Dealing with anxiety, depression,pregnancy, postpartum,prenatal, life transitions, trauma/PTSD,and coping skills.
I currently accept bcbs and will soon accept Cigna & Aetna. For those willing to pay through private pay, those rates are discounted.