Description
I provide a supportive and safe space for clients to increase emotional wellness, decrease emotional distress and begin building healthy relationships with others. I specialize in working with clients that are experiencing various symptoms related to depression, anxiety, PTSD, family or relationship conflict and other mental and emotional health concerns. If you want to improve your ability to cope with stressful thoughts and feelings, enhance your communication skills, increase your confidence, improve interpersonal relationships and learn to practice true self care, contact me today to get started!