Description
Are you exhausted from taking care of everyone else, with little space to relax, be yourself, or let your hair down? Are people constantly testing your limits, while you juggle leadership at home or at work? I’m Dr. Angela Banks, a licensed therapist who offers intensive therapy services for individuals and couples. I focus on healing trauma, exploring attachment, examining relationships, and the impact of intergenerational trauma on emotional well-being.
4-hour intensive therapy sessions are for individuals and couples who want more focused, in-depth support than hour sessions allow. These are especially helpful for relationship work and for folks who tend to be “the strong friend” and carry a lot for others. The session includes breaks, lunch, and a wellness bag to support care during and after our work together. Please note that this service is not covered by insurance and is offered on a self-pay basis for all clients. The fee for a 4 hour intensive is $1250.00.
I also offer workshops and wellness talks to companies and organizations on topics like stress management, trauma in the workplace, team building, strategic planning, burnout and more. Reach out today if you would like more information on partnering with me on a corporate or community event.