I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals process experiences, heal from past traumas, improve communication skills and overcome depression and anxiety.
I approach clients from a humanistic perspective that acknowledges how societal pressures can influence a person's worldview and how they engage with others. I am trained in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). I also use principles of attachment theory and psychodynamic theory.
Seeking therapy is not an easy decision but I believe everyone can benefit from investing time in understanding their patterns and exploring options that may help them enjoy a more happy and fulfilling life. If you are interested in exploring a different way of being in connection with yourself and others I look forward to working with you.