I believe together we can overcome the stressors in your life. My approach is eclectic, which means I use a variety of approaches (such as Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Acceptance and Commitment Therapy).
I also help individuals who are struggling with relationship problems, life-changing events, anger management, decision-making skills, and self-esteem issues. Together we can work on improving your wellness and regaining confidence in living a happy and healthy lifestyle.
I work with clients ages 17+.