Location
Description

When traditional therapy alone isn't enough, we must find other ways to heal.

Let's talk about you. And more importantly, how you are taking care of yourself. How are you coping with life? What are the relationships like with those around you? What is it that you are holding on to that is holding you back?

I firmly believe that a part of what we experience with those closest to us, is a reflection of our relationship with ourselves. If we treat ourselves harshly or have unrealistic expectations, these often extend to those around us. Or conversely, we may put ourselves last, and not have room for ourselves in our own lives. In our work, we will dig into the most important relationship you will have or nurture: the one with yourself.

I have been a therapist for 13 yrs, and now my work has led me to look deeper into alternative ways of growth and healing. I utilize standard tools of therapy and cognitive processing, and also stress the importance of mindfulness and meditation in one’s life. My specialties are: addressing self-care/self-compassion/self-love, managing stress, processing trauma, and serving the LGBTQIA+ community.

Being a yoga and Reiki practitioner, I encourage and promote meditation, movement, and energetic healing as additional tools to alleviate suffering. I don't believe in a "one size fits all" approach to therapy or that there is only one way to heal, so let's create a customized path towards helping you live a more aligned and balanced life. I look forward to working with you!

Specialities
Practice Details
  • Street Address
    296 S Main St., Suite 200
  • City
    Alpharetta
  • Zip Code
    Alpharetta
  • State of Practice
    Georgia
  • Describe Your Practice
    Online and In-Office
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
  • Group Therapy Available
    No