Description
I'm Ananda Sotherland (She/Her) . I am licensed clinical counselor, certified yoga teacher and practice owner. My approach to therapy is intersectional, valuing shared power and collaboration with clients I am a holistic clinician integrating mind body practices from yoga/mindfulness and trauma healing modalities such as EMDR. Nurtured Soul therapy centers trauma informed, liberation focused, affirming care for individuals identifying as Neurodiverse, BIPOC and or LGBTQIA.
I support adult clients on their journeys of healing the patterns of intergenerational trauma to reclaiming self worth and greater self authenticity. I help clients with getting unstuck from self doubt and overthinking as well as rediscover inner resources to direct towards meaningful life change.
Have you been telling yourself everything is fine but deep inside you wish you could feel better? If life is feeling hard right now, you don't have to go it alone. My goal as a therapist is to provide a nurturing atmosphere where all of you can show up mind, body and spirit. Free 15 minute consultation can be scheduled by visiting the website link.
