Hi! When things become difficult for us to bear, sometimes we need someone willing to really hear us and help us find our way. I have been helping individuals create a healthy and sustainable habits for over 10 years. I collaborate with you to tailor sessions to suit your needs and achieve your goals! I combine evidence based practices with a mindfulness based approach to help cultivate a sense of peace, progress and healing. I am also kink, polyamorous, and sex work affirming.