Now accepting new clients!!
Change can be challenging, and I am here to offer you support and unconditional positive regard during those difficult times in life. I believe in establishing a good rapport with each client to help increase the participation and engagement in therapy. I am a licensed Clinical Mental Health Counselor Associate, with my Bachelors of Arts in Psychology from Hampton University and my Masters in Clinical Rehabilitation and Mental Health Counseling from UNC Chapel Hill. I have years experience In working with individuals with trauma domestic violence, anxiety, depression, and an array of mental health diagnoses.
I currently work with young adults, adults, and families. I collaborate with each client to develop treatment plan goals to help identify what areas of improvement are needed. I offer various evidenced-based practices, such as CBT and DBT, and will help implement coping skills through homework and practice.
If you are ready to reach a new level for yourself, I will be here to offer a nonjudgemental and open approach. Therapy is a journey which may involve several peaks and several lows, but I will be here to support and guide you along the way to help you become a better you. Please contact me anytime to schedule an appointment!