Description
I assist clients in changing their thinking, identifying and addressing the root of their issues, telling their story without fear of judgement, understanding their emotions, and creating a plan that promotes helpful behavior and thinking that support a healthy lifestyle.
My goal is to assist people in living a healthier, more fulfilled life which builds stronger families and communities. I am also an advocate for decolonizing mental health and am a mental health and social justice advocate. I do this through incorporating story telling, education, and processing within the brain and body.