Do you ever feel “stuck” or “overwhelmed” with what life has thrown at you? These are completely normal feelings at any stage of life. The truth of the matter is that inevitably we will all think that we have no idea what we’re doing or what the next step is. The challenge is accepting that fact and moving forward in a way that is both confident and authentic to who we are. My goal as a therapist is to get you the tools needed to regain control of the world around you. I want you to understand that your experience is valid and that you can use your strengths to navigate any experience.I am committed to giving my clients the best care possible. Please contact me if you're open both to learn and grow.