Have you grown accustomed to ignoring or numbing your pain because you do not want to feel like a burden to others? Are you tired of waking up and feeling unfulfilled? Have symptoms of anxiety or depression made it difficult for you to make decisions, feel confident, or maintain healthy relationships? Are you ready to take the first steps in healing from trauma? If so, take comfort in knowing that these feelings and behaviors are not as uncommon as one may think.
I would like to congratulate you on taking the first steps towards your healing! As a licensed clinical psychologist, I provide individual, couples, and group therapy to adults who are both motivated and willing to embark on a journey of self-discovery. On this journey, we explore the past, acknowledge the present, and prepare for a brighter future. I believe that therapy is a collaborative process. You are the expert on your life and are already equipped with the necessary tools to aid in your healing. Allow me to help you learn how to access those internal tools to achieve emotional well-being and become a better version of YOU! My motto is “the only way out is through...” and I will be with you every step of the way.