Description
I help individuals focus on a way of life designed for optimum health and well-being. The body, mind, and spirit work cohesively with the purpose of living life more completely. I have a passion for helping others discover and honor their self-worth and have been doing so for as long as I can remember. Sharing with others the importance of wellness and aiding them to reach wellness through various modalities including Positive Psychology/Wellness Counseling, Social Cognitive Theory, Person-Centered Therapy, Behavioral Therapy, Cognitive Behavioral Therapy, and Logotherapy inspires me to reach the goal of adding value to the lives of others.