Description
⭐️ Psychotherapist – New York & New Jersey
As a Black therapist, I understand how cultural identity shapes our mental health. I’m passionate about helping Black women and adults navigate stress, anxiety, and life changes with confidence, resilience, and holistic care.
In therapy with me, you can expect a warm, supportive space where your whole self is welcomed. We’ll focus on practical ways to manage anxiety and stress, build self-awareness, and create lasting change in your life. My approach is collaborative and holistic, blending emotional, mental, and spiritual wellness to help you feel grounded and empowered.
Outside of therapy, I love writing poetry, reading non-fiction, spending time outdoors, and exploring plant-based recipes inspired by my Jamaican roots.
