I support high achieving black women. My clients want to make more space for themselves but aren't sure where to start. I also work with fellow therapists who need more support setting boundaries.
My clients come in being hard on themselves because they know what they "should" be doing but cannot seem to set firmer boundaries, limit the energy they spend on the things burning them out and feel frustrated because they are very self-critical.
Through therapy we work on the root of those feelings of self-doubt and make the changes needed to get to where you want- without the guilt you usually carry.
Call me today- I'd love to connect and see how I can support you.