Are you someone who is struggling to cope with stressors and manage your day-to-day life? I am a therapist who helps individuals with these issues and more. With empathy and understanding, it is possible to grow and reach your goals to transition your life.
As a therapist, I use Cognitive Behavioral Therapy and many techniques to help address trauma, emotions and manage symptoms of various mental disorders. I also use multicultural counseling frameworks that help meet clients' specific needs, keeping their demographics in mind.
Very often, we think of therapy as a way to change. My goal with each client is not only to assist with this change but also to be a factor in their growth. If you're ready to begin this transformation, book a virtual session today.