Are stressful situations weighing you down? Are you feeling anxious? Do you struggle with depression? Are you finding it hard to accept change? Helping those that are struggling with mood disorders and life transitions is what I am most experienced in. From challenges like anxiety and depression to situational changes like marriage and divorce- assisting preteens, teens, and adults in coping with their emotions, navigating through life changes, and overall becoming empowered to accept change, focus on opportunities, and keep persevering in life is what it’s all about.
I’m currently pursuing a Master’s in Clinical Mental Health Counseling at Capella University and have taken courses in counseling theory, theoretic application, treatment planning, & diagnostic approaches. By utilizing clinical approaches such as person-centered, humanistic, and cognitive-behavioral therapies, I’m able to understand the client’s uniqueness.
I am eager to help individuals in addressing when, why, and how their issues may have developed in order to aid them in figuring out what can be done to resolve those struggles. My goal is to meet you where you are wholeheartedly and without judgment to ultimately help you obtain the best version of yourself based on what you imagine that to be!