Description
You’ve listened to the podcasts, bookmarked the articles, read the guides, and scoured the internet for hours; eager to implement their valuable insights into your life. Yet, despite your motivation for change, some of those well-intentioned strategies are falling short or not resonating. If this sounds familiar, rest assured, I'm here to help. My approach is centered around you, meaning I am committed to working collaboratively, developing a plan that helps you thrive and is based on YOUR unique needs via traditional therapy, life coaching, holistic approaches and animal therapy with my adorable therapy dog, Levi (pic below).
I specialize in women’s issues, trauma, domestic violence, family issues, depression, anxiety, mood and personality disorders. I pay particular attention to those who are neurodivergent, gifted and have other neuropsychological concerns such as ADHD, ASD, LD, and addictive/compulsive disorders.
While I'm a great listener, I also guide you in implementing actionable steps to address immediate needs. I bring a touch of irreverent humor, pop culture analogies, and a playful yet deeply empathetic approach to the work of healing. I look forward to helping you create the change desired to feel more confident, connected, and productive in your life.