Thank you for visiting my profile. I am taking new clients. Feeling stuck? helpless? scared? stressed? overwhelmed? insecure? I'm here to support you by creating a safe and nonjudgmental space for you to explore these thoughts, feelings, and experiences. A space for you to be heard, understood, and grow. Whether you are interested in changing your lifestyle, going through a transition, need to create boundaries with others, or need help managing your anxiety, depression, or stress, I am here to help you regain control of your life. It is my goal to help you have a greater understanding of yourself and life's difficulties.
I enjoy working with teens and adults from various backgrounds. I will help you gain coping skills to manage your triggers and emotions. Together we will work to reduce your anxiety, depression, stress, and increase your confidence. I will help you set realistic and achievable goals that will help you become the best version of yourself.
I am committed to working together to help you gain greater insight and confidence in overcoming emotional roadblocks. There is no better time than now to focus on your mental well-being. Together let's explore your feelings, thoughts, and experiences. I'm ready to support you on this journey. Please email or call me for a free consultation.