Description
*Currently accepting new clients virtually*
You deserve to live a life of wellness & wholeness amid the chaos. However, anxiety and trauma can make you feel stuck in cycles. I get it. Unwanted thoughts and emotions can be too overwhelming to process. Maybe you are seeking a solution to combat your current processing patterns or want to feel more connected to yourself or others. As a therapist, my ultimate goal is to provide you with an inviting safe confidential space and guidance to move towards understanding while learning new ways to cope with your challenges and make more room for joy and balance in your life. Together we will work to identify what that needs to look like for you.
I have had the pleasure of serving in multiple settings that addressed life transitions, trauma, anxiety, emotional distress, relational and communication concerns, and depression. I specialize in the treatment of anxiety & trauma.
I am also a Certified Mindfulness and Meditation Instructor. I use somatic processing for nervous system settling for those with Anxiety and Trauma.
I look forward to walking alongside you and supporting you on your journey. Schedule an appointment today.