Do you find yourself worrying a lot or feel overwhelmed by your thoughts and emotions that you become stuck and stagnant? Do you put a lot of pressure on yourself that you feel like a failure or are failing? Do you feel like parts of life are falling apart and no one understands? Well life can be overwhelming and leave you with so much uncertainty about ourselves, relationships, career, parenthood, and life situations that we become depressed, anxious, stressed out, and stuck about our next move.
My specialty is working with women of color struggling with depression, anxiety, relationship issues, self-esteem/self-image, trauma, sexuality, spirituality, addiction, etc. I am confident that together we can work together to unpack, process, and navigate how to develop a narrative that can help to strengthen one's own ability to cope and thrive.
I make it easy to fit therapy into your busy life by offering virtual sessions with morning (daytime), afternoon, and weekend availability. I offer a free 15 minute phone consultation. Email or call today to schedule your consultation.