Description
You’ve got big dreams, high expectations, and a lot on your plate. Maybe you’re constantly striving for perfection, balancing school, work, and relationships, but it never feels like enough. Or maybe you’re feeling stuck, overwhelmed, and unsure of where to go next. You want to feel balanced, confident, and at peace—but right now, that feels out of reach. You don’t have to figure it all out on your own. You deserve support that meets you where you are. I’m here to help you navigate these challenges so you can reconnect with yourself and create a life that truly feels aligned.
I specialize in working with young adults who struggle with anxiety, perfectionism, burnout, trauma, and life transitions. My approach is calming, collaborative, and trauma-informed. Together, we’ll work to realign your priorities, ease your stress, and empower you to thrive in all areas of your life.
I know how exhausting it feels to hold everything together. You don’t have to do it alone. If you're ready to take the next step, reach out via phone or email, or visit my website to learn more—I’d love to support you on your journey.
I offer a free 15-minute phone consultation to explore your needs, answer any questions, and ensure a good fit. Our first session will be an in-depth assessment where we'll discuss your history, current concerns, and what you'd like to gain from therapy. From there, we'll collaborate on a personalized treatment plan to set clear goals and determine the best path forward.
