Life can be unpredictable and adjusting to life transitions presents unique challenges that may be difficult to navigate. Have you experienced life challenges that have caused feelings of uncertainty, confusion, abandonment, emptiness, isolation, irritability or moments of frustration? We all have STUFF that sometimes gets in the way of living a beautiful life. Therapy helps and emotional healing is possible! Congratulations on taking the first step and investing in your personal growth toward living the “sweet spot” of your life. My approach is eclectic, client-centered and strengths-based with attachment and trauma theories as the foundation. We will work collaboratively to customize a tailor-made therapeutic approach to cultivate your journey of holistic wellness. As your therapist, I will support you on your journey of self-awareness and discovering your inner power of healing and transforming into the best version of yourself.

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