Location

San Diego, California 92111, United States

Description

Do you feel like you can't get a handle on your anxiety or feelings of panic? Are you trying to figure out how to navigate the balance between respecting your immigrant parents and doing what feels best for your life? If you can relate to the above, keep reading and see how therapy with Aku may help you learn to feel confident that you have the skills to manage your current stressors.

Aku uses a combination of a cognitive behavioral and solution focused, yet supportive, approach. This includes checking in on how you’re coping, what’s working, what’s not working, and helping you explore new ways to effectively cope with your mental health symptoms.

As a Black Woman and the child of immigrant parents, Aku understands first hand the struggles that POC and immigrants face in today's world. If you are looking for support in navigating your current stressors in an lgbtq+ affirming, non-judgmental, and compassionate space, you're in the right place.

Practice Details
  • City
    San Diego
  • Zip Code
    San Diego
  • State of Practice
    California
  • Describe Your Practice
    Online Only
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • Group Therapy Available
    No