Do you struggle with negative thinking, over-thinking, self-doubt, or have difficulty letting things go? Do you feel that things can’t change, you always get the short end of the stick and that everyone around you has it all together? Do you desire better communication, reconnection, and healthier relationships? If this sounds familiar to you and you are tired of doing the same things and feeling stuck, I would like to help. Therapy is a place where you can establish and reclaim your sense of self and learn to live freely.
We will work together to explore behaviors and thought patterns to encourage personal growth and open up new life possibilities. I provide a safe space for my clients to express themselves and feel understood. I am skilled in providing individual, family, or couples therapy and life coaching.
The wonderful thing about life is that change is possible at anytime. While it will take work, you can create the life and relationships that you envision. Aren’t you ready to enjoy life, feel more confident, improve your relationships, and find peace? Email me today for your free phone consultation.