I am a Licensed therapist with over 15 years of experiencing partnering with adults and helping them to improve their quality of life. I enjoy creating a warm, supportive. and accepting therapeutic environment often using humor to put my clients at ease. My goal is to provide the highest level of care to my clients by customizing treatment and drawing from a myriad of Evidence Based Practice models including Cognitive Behavior Therapy, Solution Focused Brief Therapy, Mindfulness, and relaxation skills.
As a Black woman I've experienced the disconnect that can happen with the wrong therapist and the importance of finding the right fit with a therapist that allows you to feel safe enough to express your thoughts and discuss your challenges in a non-judgemental setting. I'd love to provide that support to you. Let's get to work together.