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Having are a hard time trusting? Are you stressed out and feel like crying all the time? Do you feel like things are out of control? Do relationships keep ending and you are not sure why? Do you keep hearing "what's wrong with you?" Well, life has a way of knocking us down. We can become overwhelmed by the day-to-day task and struggle with pulling things together. Let me help you develop a plan to put things back on track. You don't have to go on feeling the way you do.
Understanding how past trauma can interfere with your life will help you develop a way to manage your emotions when faced with stress-filled obstacles. In working with me you will also be able to identify triggers and coping skills needed to confront and overcome stressors.
CURRENTLY NOT ACCEPTING NEW CLIENTS.
Ready to make a real and lasting change in your life? Ready to be the person you are truly meant to be?
The work we do together may involve any of the following areas: Anxiety, Depression, Low self-esteem, Low self-confidence, Mind, Body, and Spiritual Awareness, Nutrition as it relates to mental health, Family Dynamics, Relationship Struggles, Life purpose and more.