I am a holistic psychotherapist. This approach focuses on the relationship between mind, body, and spirit. Techniques such as cognitive behavioral therapy, identifying ways for you to move your body, accessing personal development tools and connecting to something greater than yourself are the cornerstones of my counseling style. I believe life is a journey and we get to choose the weight of the luggage we carry and the paths we choose to direct our gifts. My goal is assist you in unpacking your baggage, choosing what you want to keep, and acquiring new items to assist you in growing into a better version of yourself!