Are you suffering from anxiety, depression, low self-esteem, and/or an eating disorder? Are these issues affecting your relationships? Within the therapeutic relationship, I want to be able to provide a level of comfort that will allow you to be able to explore unwanted thoughts. These thoughts may be affecting your emotional state, and ultimately intruding on your day to day performances. Because these feelings can be difficult to understand and even express to others, many individuals from all ages can feel alone in the process.
During the therapeutic process, we can work on enhancing coping skills, channeling negative thoughts into productive and positive thoughts, and also restructuring communication with others to enhance your support system.
Through my past experience in working with individuals from different ages and backgrounds, I have acquired the technique of thinking outside of the box to assist others in reaching their fullest potential. I welcome you and your loved ones to embark on this life changing journey that will assist in enhancing your quality of life.