Congratulations! You have made the most important step to living a more fulfilling and purposeful life! Searching for a therapist can be difficult especially on top of everything you already have going on. You should feel proud of yourself for making the first step. Are you overwhelmed or struggling with a new life stressor? Do you find yourself anxious or constantly worried? Maybe you want to understand more about the way you adjust to difficult or painful experiences. Life transitions can change what we believe about ourselves and the world around us. They can leave us with negative beliefs about ourselves and others.
I believe in meeting my clients where they are and tailoring therapy to your individual needs. You are the expert on your life but you don't have to do it alone. We can work together to improve how you navigate relationships and the world around you. Connecting with people, allowing them to feel seen and heard in a nonjudgemental space is my purpose/gift.
I am here to support the change that will allow you to begin living your best life! My goal is that you always feel empowered and happier in the decisions you make and to bring a new sense of hope. Healing is possible, change is possible, better mental health is possible. We just have to start. Let me support you on your journey!