Description
I have made it my mission to break down barriers and access mental health care for people of color. My passion is for seeing individuals live their lives to the fullest and be their best selves. My clients appreciate that I offer a ton of empathic support and make them feel safe in therapy, yet I don't shy away from giving honest feedback or challenging thought or belief that might be getting in the way of progress. I have earned a Masters Degree in Mental Health Counseling and I am a Licensed Professional Counselor in Pennsylvania. I empower people to overcome the burden of anxiety and trauma.
When not in session, I spend most of my time with family, attending Zumba classes, and traveling.
Clients can expect to take away from sessions an educational and therapeutic experience that aims to provide self-awareness, resolve issues and problems, identify patterns and find balance in their life!
I specialize in helping people with anxiety, depression, trauma, and relationship issues. Together, we will identify unhelpful patterns and tap into meaningful change to restore balance. I use an integrative approach depending on your unique concerns and areas you want to improve. In the past, I have had success with cognitive behavioral therapy, mindfulness techniques, and trauma-informed therapy.
I hope you take the time to reach out today!
