Description
Are your current ways of coping with anxiety, depression, or soul exhaustion starting to feel misaligned, or even costly?
Do you find yourself prioritizing safety and survival in your career, relationships, or daily life, only to realize there’s little space left for ease, joy, or true rest?
Many of the people I work with are outwardly successful, deeply thoughtful, and quietly overwhelmed. Together, we shift from survival-based coping into a life that feels emotionally regulated, internally peaceful, and aligned with who they are becoming.
Our work integrates somatic techniques, EMDR, and spiritual guidance through individual therapy and intensives like Radical Healing and Return 2 Peace. As an LGBTQ-affirming therapist, I offer supportive space for individuals and couples, monogamous and non-monogamous, to heal trauma and build peace practices aligned with their vision.
If you’ve done therapy before and still feel stuck, depleted, or at odds with yourself, often the case for neuro-spicy, high-achieving minds, you’re not alone. This work supports deeper transformation, offering care that honors your nervous system, identity, and capacity for lasting change.